January 5, 2012
weights

Lifted weights today at the gym – did squats and Oh my – legs are sore.

Did Nu-Step for 15 minutes.

and ate a very healthy breakfast, lunch and afternoon snack.

Supper on the other hand was protein – as in a steak.

If I get out of bed in the morning and make it down the stairs to the car I will be thrilled.

Very sore.

But life is good.

 



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4 Responses to “weights”
  1. 1
    Gravatar Coffeypot Said:
    12:01 am 

    My mantra at the gym was, “No Pain…Good. Man, look at the ass on that sweet thing over there…and there…and there…”
    Coffeypot´s last [type] ..Learn The English Language – Again

  2. 2
    Gravatar joeinvegas Said:
    12:47 pm 

    Congratulations on continuing. Hope you keep going and get to where you want to be.
    joeinvegas´s last [type] ..New Year’s in Vegas

  3. 3
    Gravatar Elena Miller Said:
    11:49 am 

    Yes, I remember when I started going to the gym, the first day was the hardest, but it was worth it after a few months. Just continue and I hope you reach your goal! :)
    Elena Miller´s last [type] ..Specialty Makeup Brushes for the Average Person

  4. 4
    Gravatar Peter Stein Said:
    5:34 pm 

    Life is good indeed. Hope you continue. It will be hard at first and you’ll notice results in a few months, but it will all be worth it.
    Peter Stein´s last [type] ..Feel Good Fashion – Eco-Friendly Spring Sandals & Shoes

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Childhood is just a fairytale, so why not have superhero parents for their fairytale lives? Characters:
Me - Fantastagirl;
DH - Mr. Incredible;
DS - Pan (11);
DD - Tink (9);


 

 

 

 
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